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Friday, 22-Mar-2013 23:01 Email | Share | Bookmark
The Basics Of Caring For Your Skin

<br/>Healthy skin is about more than just a pretty face. Your entire body is covered by skin and should be attended to. In this article, we will talk about whole body skin care.
<br/>Ice is great for hot, swollen bunions. It will cool the affected area. Work out the toes to help your bunion too. Consider buying men's shoes to allow your feet room to heal.
<br/>Eat a lot of foods high in Vitamin E to help your skin look better. Vitamin E contains many antioxidants that will help ward off free radicals. Look for foods rich in it like almonds, blueberries, and papaya. Vitamin E can also be found in dark, leafy greens.







<br/>Use a mister with an emollient in it like glycerin. You can usually find this type of product in a bath shop.
<br/>If you use skin care products, make sure to stay consistent with your use. Most will only be effective if you use them regularly for a week or more. If you are often forgetful, keep your skin care products out where you can see them. For example, you could keep the products that you use before bed right at your bedside so that it is easy to remember to apply them.
<br/>Skin is what you are made of, so treat it with care. The skin is our largest organ and should be treated with care and respect. Therefore, you skin reflects your body's health. If you're in good shape physically, it'll show in your numbers at a doctor's office and in your skin.
<br/>Don't shave dry skin. Try to also avoid shaving without shaving cream or a product that lathers similarly. Shaving dry skin can irritate it and cause ingrown hairs or razor burn. Once you have shaved, apply a bit of lotion. This will soothe irritation and provide much needed moisture to your skin.
<br/>Apply moisturizing skin care products before bed to get the best results. This will also help to freshen up your skin during the night. There are all kinds of nighttime products, including cuticle oil, lip balm, and hand/foot creams.
<br/>Use fabric softener when doing laundry. Your skin is more likely to have a positive reaction to your clothing when it is softer. This is a great option if you live in a state that has dry air.
<br/>Regular exfoliation is a fast, effective and inexpensive way to care for your skin. Find a scrub that does not have large grains, as this will penetrate your skin effectively. Exfoliate once a week for the most optimal results.
<br/>After you clean your face, use a lotion that has benzoyl peroxide since it decreases bacteria and oil. However, be sure to test any new products, especially harsh ones, on a small and inconspicuous area before putting them on your face. This way, you can avoid irritating the delicate facial skin with a too-harsh chemical cleanser.
<br/>When you follow the tips presented here, you will be able to take good care of your skin. Use all of the tips if possible to ensure your skin stays healthy into the future.


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